Just a reminder that there is no track session on Monday 30th as it’s a Bank Holiday and Tonbridge track will be hosting an Open Event.
Bob & Mick’s session on Tuesday 31st goes ahead as normal at Tonbridge Sports Ground from 7pm. The session is 25 mins of rolling 200m, to give the legs a good turning over ahead of Paddock Wood Half Marathon on Sunday 5th Sept.
From all the coaching team, happy and safe running
John Law