Good afternoon all,
In celebration of Glastonbury we have a festival of running delights for you this week. The planned sessions for this week are as follows:
Monday 26th June – 7.30pm / Tonbridge School Athletics Track TN10 3AD / Pyramid [stage] session – 200m, 400m, 800m, 1200m, 1200m*, 800m, 400m, 200m at 5K pace. *The 2nd 1200m is optional! (200m recoveries) (Coaches: Sonja and David).
Tuesday 27th June / 7:00pm / Tonbridge Sports Ground, Tonbridge, TN9 1HR / Meet by Mike Jarvis’s bench approx. 600 metres from the start of Tonbridge Parkrun. (Parking by Tonbridge swimming pool free after 6pm) – TBD dependent on participants training plans (Coach: Rockstar Bob)
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,