Good afternoon all,
The coached sessions for the coming week are as follows:
Monday 16th January / 7.30pm / Tonbridge School Athletics Track TN10 3AD – 1 mile time trial followed by 200m parlauf in similar ability groups for the remainder of the session. (Coaches: Sonja and Sarah)
Tuesday 17th January / 7:00pm / Corner of Wheatsheaf Way and Harvest Road TN10 3PL (plenty of parking on the surrounding roads, no restrictions) – TBD dependent on participants’ training plans (Coach: Bob)
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
***PAYMENT DETAILS ***
Account Name: Tunbridge Wells Harriers
[see email for bank account details]
We kindly ask that if you are feeling unwell in any way you do not attend the coached sessions. Whilst participating in the sessions please ensure you keep a respectful distance from other runners and refrain from coughing, sneezing or spitting near others.
If you have any questions, please do not hesitate to contact one of the other coaches or me,
Best wishes
Sonja