Dear all,
Well done to all those who ran, paced, marshalled or otherwise helped out at the half marathon yesterday. No anticipated weather issues this week, and the rain even looks like it might hold off for the two coached sessions this week! The planned sessions for this week are:
Monday 24th February – 7.30pm / Tonbridge School Athletics Track TN10 3AD – Fartlek Session – mixed pace for 25 minutes. (Coach: Darren).
Tuesday 25th February – 7:00pm / Meet on the corner of Wheatsheaf Way and Harvest Road, Tonbridge TN10 3PL. – 8 x 600m (Recovery from finish of 600m to lamppost start). (Coach: Mark).
Monday night track sessions cost £3 for TWH members and £5 for non-members, this is just to cover the hire cost of the track. Please pay fees directly to the club bank account via online transfer, preferably before the session. Please use your name + “Monday track” as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment. There is no cost for the Tuesday sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes
Sonja