Good evening all,
With the mild weather set to continue the planned session for this week is:
Monday 9th October – 7.30pm / Tonbridge School Athletics Track TN10 3AD – Down the ladder: 1200m, 1000m, 800m, 600m, 400m, 200m. 200m recoveries. Anyone completing within 25mins can run optional extra 200m reps. (Coaches: Darren)
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,