TWH Coached Session – w/c Monday 13th November 2023

Club Events
Good evening all,
Current weather forecast for tomorrow evening is dry and a balmy 11 degrees, however things may change so please come with appropriate kit for and after the session. The planned session for this week is:
Monday 13th November – 7.30pm / Tonbridge School Athletics Track TN10 3AD – Scream if you want to go faster 25mins. 400m @ 5k Pace, 200m @3k Pace, 200m @ 1k Pace – then 200m Walk Recovery up and down the finish straight. (Coaches: David & Mike)
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes