Dear all,
Congratulations to all those who competed at the weekend including at Eridge, Larkfield and other races. Currently the forecast for tomorrow evening is dry and 14 – 15 degrees, but your guess is as good as mine. Temperatures drop away quickly at this time of year so please bring layers to change into at the end. If you didn’t race yesterday and fancy a speed session, the planned session for this week is:
Monday 23rd September – 7.30pm / Tonbridge School Athletics Track TN10 3AD – Bobs 2,4,6 200m easy, 200m hard, 400m easy, 400m hard, 600m easy, 600m hard for 25 mins. (Coaches: Darren and Sarah).
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs until 30th September 2024 are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. (From 1st October costs will increase as per my email of a few weeks ago.) Please use your name + “Monday track” as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes
Sonja