Good evening all,
Huge congratulations to all the London Marathon runners today and huge thanks to all the marshals and supporters out on the course today. Marathon season isn’t quite over yet with Milton Keynes and Edinburgh still to come.
For those of you who didn’t run a marathon over the weekend the planned session for this week is:
Monday 22nd April – 7.30pm / Tonbridge School Athletics Track TN10 3AD – 4 x 5 mins @ 5k pace, 2min slow recovery. Marking distance covered in 5 mins. (Coaches: Sonja and Darren).
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name + “Monday track” as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes
Sonja