TWH Coached Session Monday 15th April 2024

Club Events

Good evening all,

Huge congratulations to all the Manchester Marathon runners today. For those of you who didn’t run a marathon over the weekend the planned session for this week is:
Monday 15th April – 7.30pm / Tonbridge School Athletics Track TN10 3AD – 6 x 800m @ 5km race pace. 7/8 out of 10 effort. 2min recoveries.
For anyone doing the London Marathon this coming Sunday – rolling 200s for max. 25 mins. (Coaches: Mike and Julie).
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name + “Monday track” as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes
Sonja