Good evening all,
It’s looking slightly cooler tomorrow but still warm and dry. The planned session for this week is:
Monday 13th May – 7.30pm / Tonbridge School Athletics Track TN10 3AD – Pace practice: 800m at 60% effort x2, 600m at 70% effort x2, 400m at 80% effort x3 or 4 (1min 30 rest between efforts). (Coaches: David and Mike).
Monday evening track sessions must be paid for, ideally in advance, to the club bank account via online transfer. Costs are £2 per session for Tunbridge Wells Harriers members, £3 for non-members. Please use your name + “Monday track” as reference. If you have forgotten to pay for any previous sessions, then please do a bulk payment.
We kindly ask that if you are feeling unwell in any way that you do not attend the coached sessions.
If you have any questions, please do not hesitate to contact me or one of the other coaches,
Best wishes
Sonja