Please be advised that there will be a Speed session on 29th August. Usual time, location and format but for one week only I’ll be your coach whilst Bob takes a well-earned break.
Tuesday 29th August – 7:00pm / Tonbridge Sports Ground, Tonbridge, TN9 1HR / Meet by Mike Jarvis’s bench approx. 600 metres from the start of Tonbridge Parkrun. (Parking by Tonbridge swimming pool free after 6pm) – 6 X 1km (Coach: Sonja)
Any questions please let me know