For those of you that were at the training session on the sports ground on Tuesday realised, by the time we had completed the session, darkness had decided to invade our summer patch and to prevent any requirement for head torches I decided that the time had come to move to our winter venue.
For those that have not experienced our Road sessions on Tuesdays, the venue is easy to find. Travelling North through Tonbridge High Street until you reach Tonbridge School where you take the right fork and head towards Shipbourne. After approx. 2K you will arrive at a parade of shops on the left hand side and Sainsburys Local on the right.
Turn right (Harvest Road) passing Sainsburys Car Park (DO NOT USE) and proceed to the T junction at the end. This is where we meet (by the sign of Wheatsheaf Way). There is plenty of space to park on the road (on the side opposite the road sign)
As always our session begins PROMPTLY at 19:00hrs and a group usually complete their own warm-up before this time, by completing a slow run and some stretches before the start. The sessions are geared towards the programme of Club Races and other individual requirements.
If you haven’t tried these sessions before, come and give it a go. Everybody is welcome. Just make sure you advise me of any potential injury recovery issues that may need addressing.
See you on Tuesday 13th September.