Wednesday Run

[UPDATED November 11th, 2018 at 01:45 pm]

Hi everyone,

Here’s the route for tonight’s run.  Theme is ‘a couple of hills’ to help work up an appetite for the pizza and protein shakes afterwards.

One rather dark footpath section so I’d suggest headtorch/high-vis.

Many thanks to Cas for the map.

Thanks,
Kate

TWHmap-24-10-18

24th October – A couple of hills

Long route – 7.3m

  • Out of club house, turn right down Warwick park.
  • Left onto London Road, up Major Yorks Road
  • Cross over at top and join Bishops Down Road (to the right of Spa Hotel)
  • Left down Hurstwood Lane, take 3rd turning on right onto the footpath by bollards
  • Join Bishops Down Park Road
  • Follow this until you reach the start of Molyneux Park Road (on right)
  • All the way up Molyneux Park Road to join Mount Ephraim
  • Turn left, along A26 until reach St Johns Church.  Take right turn down Queens Road (just after the church)
  • Follow this right to the end (becomes Silverdale Road)
  • Turn left onto Upper Grosvenor Road
  • Turn right under railway bridge and then up Sandhurst road
  • Follow Sandhurst Road until reach Ferndale on Right
  • Follow Ferndale to the end
  • Turn right and then cross the road to Carlton Road
  • Turn left at top onto Calverly Park Gardens
  • Cross at top onto Kingswood Road, follow to end
  • Turn left onto Bayhall Road, becomes Forest Road
  • Turn left into Hawkenbury Road (as per Handicap route)
  • Take 2nd road on right – go down Maryland Road
  • Take first right, onto Forest Way
  • Up Forest Way to top
  • Turn left to rejoin Forest Road and then first right down Warwick Park
  • Back to clubhouse

 

Short route – 5.1 miles

As per Long Route:

  • Out of club house, turn right down Warwick park.
  • Left onto London Road then up Major Yorks Road
  • Cross over at top and join Bishops Down Road (to the right of Spa Hotel)
  • Left down Hurstwood Lane, take 3rd turning on right onto the footpath by bollards
  • Join Bishops Down Park Road
  • Follow this until you reach the start of Molyneux Park Road (on right)
  • All the way up Molyneux Park Road and join Mount Ephraim

Depart from long route:

  • Left along Mount Ephraim until roundabout, turn right down Grosvenor Road
  • Take 2nd left onto goods Station Road/Victoria Road past the Shopping Centre car park
  • Straight ahead at lights onto Garden Road
  • Turn left at top to join Landsdowne Road

Rejoin Long Route:

  • First right onto Carlton Road
  • Turn left at top onto Calverly Park Gardens
  • Cross at top onto Kingswood Road, follow to end
  • Turn left onto Bayhall Road, becomes Forest Road
  • Follow Forest Road and then down Warwick Park
  • Back to clubhouse