THE DECKCHAIR NEWS
The last race of the Kent Grand Prix over and the men finally finished 4th , not bad. However the ladies finished the highest ever I believe in 2nd place. Well done ladies and maybe next year they can bring the Ladies Cup to Tunbridge Wells. This month is a bumper edition as I have included the report from Chris Frost who won the ITU World Paratriathlon in Brazil.
Club Runs Training Sessions
The weekly Wednesday evening run from the Nevill, Pre run info starts at 19:30 !!. Allan Cheek our Club President leads the Sunday morning group out from the ‘Running Hub’ departing at 08:30 unless otherwise advised. Monday Track speed sessions – 7.30PM @ Tonbridge School track, parking is available adjacent. Nominal cost of £2. Tuesday night training sessions at Tonbridge are on Wheatsheaf Way off the Shipbourne Road behind the Sainsbury’s Local 18:30 for 18:40 start. The Thursday evenings – circuit training at Rusthall Village Hall start from 19:30 led by Claire Hayhurst. There is a nominal charge to help cover costs (£2.50) Saturday mornings a group go out on Ashdown Forest at 07:30 contact Guy Gracey or Alan Collard for details.
Don’t forget if you are injured or would just like to walk there is also a walkers group that goes out Weds evening from the Clubhouse.
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