Saturday Ashdown Run

Last Saturday in the month so once again that means a 7.30am Ashdown run ( 7’ish miles at a decent pace) 
and/or a 9.00am run (5’ish miles at a much slower pace), both from from Kingstanding car park as usual

Then as a warm down you can join us in Eridge park for a bit of course clearance for the Eridge 10.

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10k Handicap – Race 3 of 4 – RESCHEDULED

Due to the fantastic efforts of the England football team, they are playing the world cup semi-final on Wed. So there is now a clash with our handicap.

As a consequence, we are not confident that we would have sufficient numbers of volunteers to be able to put on a safe race, so have decided to reschedule Race 3 to the following Wed – 18 July.

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This Monday’s track session (2nd July) will be the last for a little while. The track at Tonbridge is being re-laid over the summer so our coaches are having a well-earned break.

We will let you know when the sessions will be re-starting, once we know when the work is to be completed. In the meantime the Tuesday evening sessions will be continuing (19.00 on the Tonbridge fields).

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Ashdown Run – 30th June

This Saturday there will be 2 runs on the Ashdown Forest.

The first will leave Kingstanding car park at 7.30am and will cover 6-8 miles at 8 minute mile ‘ish pace.
There will be another run at 9.00am also from Kingstanding, covering 5 miles at a much more leisurely pace.

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Westminster Mile – Record Alert

At today’s Westminster Mile there were FOUR new Club Records set, among the really strong performances put up by Tunbridge Wells Harriers.

I am listing the times and positions of all our runners (that I know took part). If you ran and are not listed please let me know in order that I may add your name and result.

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