Run coaching
During the summer, TWH Coach Tony Bennett will hold run coaching sessions at the Nevill Grounds every Wednesday evening from 7.00-7:25pm before the main club run (except on 10K handicap night and non-club nights).
Starting Wednesday 22nd June, TWH Coach Tony Bennett will be taking run coaching on the grassed area immediately in front of the club house at the Nevill. The session will consist of a 10 minute warm-up including dynamic stretching, 10 minutes of drills and a 5 minute cool-down. As and when required, some of our Level 1 run coaches will be assisting and eventually take these sessions.
If you would like to attend, message Tony such that he might recruit more assistant coaches if required.
Should it rain after 5pm, the session will be cancelled.
These sessions will NOT take place on a 10K race night or when we do not run from the Nevill (e.g. hashes, special occasions).
These sessions are inclusive of your annual membership but beers in the bar will not be turned away!